We asked Guest Blogger and Personal Chef of Debbie's Home Cooking to share about the number one struggle her clients face in finding health and wellness in their eating. She shared with us a post that resonated with her clients:
Are you a super mom who is trying to do everything? In 2015, I find with each and every phone call I get, it’s from a mom and/or a busy professional who believed she had to do everything herself. The thought process is always if I don’t do it, it won’t get done right or well. We are powerful women who are very resilient but when it boils down to it, there is just no way we can do it all without crashing and burning. When that happens, what good are we? Hopefully this doesn’t happen to you but if it does, you will be out of commission and you will not be able to do anything or help other family members in need.
We don’t need to prove anything to anyone. Our health, stamina and clear minds are the most important things to our family. If you are one of these super moms, take a step back and rethink about what this is costing in the long run. Your time is valuable and it is worth having someone come in and clean your home once every two weeks, have someone come in and be your dog walker. Hire someone to prepare meals for the family. You can really be a super mom to your family but not at the cost of doing everything yourself.
We wholeheartedly agree in the importance of reaching out for support from friends, family and professionals in making healthy eating changes! Discover Optimal Wellness with our Health Coaching services!
In the spirit of relying on others, share in the Comments below a word of encouragement to your virtual friends Discovering Optimal Wellness!
Thank you to Debbie’s Home Cooked Meals for the guest blog.
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