This holiday season is bound to be filled with family, fun and oh yes--temptations! There is nothing more challenging than eating well when tradition and family have something else on the menu. Whether you're in the middle of a Discover Optimal Wellness program, or just looking to get started, these tips will help with your holiday well-being.
Share your recipe finds, tradition ideas, and ingredients of life you're thankful for below! :)
Thank you for showing interest in discovering your optimal wellness. I’m Susan Hood, your wellness coach, and creator of the Discover Optimal Wellness program. I will be your guide through this lifestyle shift towards your optimal wellness found in this easy to follow program.
The Discover Optimal Wellness program evolved over the years from my experiences of working with other programs, coaching hundreds of clients, and discovering how food plays a major role in how you look and feel.
Before sharing the 5 Key Elements to the Discover Optimal Wellness program, I would like you to hear firsthand from some that have discovered it themselves.
Testimonial: Kimberly Shore: Discover Optimal Wellness Client
Before the Discover Optimal Wellness program I was 173, and I had no energy, I was sick a lot, it took everything I had just to get up to go get stuff done during the day. My clothes where too tight all the time, I was uncomfortable, I was bloated a lot.
What I discovered during the program was that I was a sugar addict. I definitely have a gluten intolerance. What I discovered was that I did not have any acid reflux. Which was wonderful for me, it would strike me every few weeks and I would take my pill and I would be fine for a while, and with the program I didn’t have any occurrence of acid reflux. I didn’t have any bloating. I had no flatulence. I noticed clothes were fitting me looser and my energy levels have started to really, really, increase. I feel more positive. I went to the doctor here just recently and she has dropped back my depression medicine. We are dropping back my blood pressure medicine, and then after the thyroid check, we will see about that. So I feel like I am on the road to being off of these prescriptions because I feel as if you’re in your optimal health you don’t need these prescriptions.
I am just continuing on learning new ways to eat wonderful fresh, clean, green foods. I am going to continue. I have a goal and be my tiny little self again.
Testimonial: Susan Hood: Program graduate
Before the Discover Optimal Wellness program:
· I weighed 158 lbs;
· I was wearing size 14 pants with a “muffin top” (really a size 16 in denial);
· I was suffering from Irritable Bowel Syndrome and Acid Reflux;
· My cholesterol was 199 and my doctor wanted me to start medications;
· I was experiencing hot flashes;
· I had frequent colds and sinus infections;
· I felt run down and lacked energy all the time.
During the Discover Optimal Wellness program I found how foods could determine how I looked and felt. I started getting my energy back, and I started shedding the pounds.
After the Discover Optimal Wellness program my weight was down 8 lbs and 2.5 inches around my waist smaller. I was wearing a size 12. My irritable bowel syndrome and my acid reflux had disappeared. I had more energy than ever thought I could have.
While continuing with the 5 Key Elements of the Discover Optimal Wellness program, I lost a total of 41 lbs and 10.5 inches around my waistline. My 14’s went down to a size 4 and all my medical issues went away.
Testimonial: Dr. Jack: Family First Chiropractic and Discover Optimal Wellness Client
My life before the program basically came from a place where I understood nutrition and the affects of food on us pretty well with my training. I wanted to try it out for myself and I actually paid for my whole team in the office to go through the program to experience it so we could speak from firsthand knowledge.
What I discovered during the program was that really food is highly effective at changing your mood, changing the way you feel, the energy you have. And really paying attention to it over the weeks helped me understand, on even a higher level, how food interacted with my body and my energy levels. How I felt in the mornings, throughout the day, at the end of the day. I was really impressed with all the features of the program in that it addressed detoxification, the cleansing aspect and then also the relationship that people learn with food.
So the results after the program were numerous: Higher energy level; Weight loss; It was easy and nutritious.
On a professional level, the take away is the confidence in referring patience’s to this program to tell them about it and say look this is what you should expect to get from this program and it is going to be worth for you, valuable, and could change your life.
Let me share the 5 Key Elements: RE3D® of the Discover Optimal Wellness program:
· Reducing Sugar
· Eating Unprocessed Foods
· Eating Vegetables
· Enhancing Detoxification and Digestion
· Discovering Hidden Food Intolerances
As you can see the Discover Optimal Wellness Program does work and holds the potential to turn your own life around. So get started now, REGISTER and receive lifetime access to program materials.
Let’s get started!!
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