The days are counting down to Christmas, but for many of us that means the pounds are counting up! Oh no! The holidays are difficult for even the most strong-willed, health-conscious bodybuilder, much less for the every day person!
At Discover Optimal Wellness we have compiled a list of gifts that you could put under your tree this year, for yourself and for your family and friends, that will give you a head start on those New Year's Resolutions.
We want to give a special congratulations to everyone going through the program right now! You are a superstar! This experience will make the rest of the year a piece of...apple!
Before you read further, really think about the people you're gifting this season. What kinds of health goals have they confided about with you? We never want to force our friends or family into a lifestyle they're not ready for, and we don't want to be accused of calling anyone overweight or unhealthy!
Ok, now you're ready. Look at the list and think about what would your gift recipients LOVE, rather than what you think they really need! We are all moving toward wellness at our own pace! Also, note that many of these gifts are intended for children and teenagers (but please feel free to be young at heart!).
Great Gifts that will help you and yours Discover Optimal Wellness:
We are also happy to put together a gift package for your friend or family member that includes recipes and coaching and much more! Please contact us for more information.
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