You get home from the grocery store, all excited with your new found items from the produce aisle. You start putting things in the refrigerator and OH NO! this thing wasn't made for my diet! The shelves are misplaced, the drawers are too tiny. Oh, refrigerator, methinks you were designed for the Average American diet, with your soda can dispenser and baby vegetable drawer.
You probably have two drawers at the bottom of your refrigerator. One is low humidity, for fruit, and the other is higher humidity, for vegetables. These drawers were designed to promote or limit ripening.
If you're Discovering your Optimal Wellness, you'll find it impossible to cram all your scrumptious whole nutrients into these drawers.
Here are some strategies for making your refrigerator a supportive tool in your wellness:
We are excited to assist in this journey! Please don't hesitate to contact us if you are overwhelmed or frustrated with the list-making, grocery-shopping, food-finding or fridge-filling! We are here to help!
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