It isn't only the Irish diet that is loaded with sugar; it is also loaded in the Standard American diet.
Sugar is hidden everywhere!
It is hidden in: Ketchup, Bakery Products, Yogurt, Cough Syrup/Drops, Maple Syrup, Agave, Honey, Applesauce, BBQ Sauce, Bread, Candy bars, Cereals, Chocolate, Chips, Croutons, Milk, Salad dressing, Granola, and the list goes on and on.........
Plus sugar isn't always called "sugar"
It is called: High-fructose corn syrup (HFCS), Barley Malt, Beet sugar, Blackstrap molasses, Brown sugar, Carob syrup, Castor sugar, Dextrin, Dextrose, Diastase Malt, Fructose, Lactose, Maltodextrin, Rice syrup, Sucrose, and the list goes on and on.....
Discover Optimal Wellness through their Certified Wellness Coaches educate you how to navigate the sugar waters; thereby, reducing your sugar consumption that results in lowering inflammation, blood sugar, fat mass and improving your health.
Contact Susan today for a free consultation and start feeling your best! 775-848-6912 or Susan@DiscoverOptimalWellness.com
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